SYO – An Introduction to Seasonal Yoga

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Outline of the Content:

This course introduces the key principles of Seasonal Yoga and is for all those new to Seasonal Yoga or those who would like a quick review of what Seasonal Yoga is all about.  A brief history of Seasonal Yoga is presented by Course Director Julie Hanson who then goes on to give an Overview of Energy and its management and Meridian Lines, a key concept from Traditional Chinese Medicine (TCM).

At the end of the course various next step options are given so you can continue your journey with us.

Short of time? The course is very short and has four brief videos with Julie.
This course is a pre-requisite for all other courses.

Access Options:

You can register with us (click ‘Add to Basket’ and follow the prompts, you won’t be charged) or you can simply go straight to the course

SKU: SYOINTRO-1900 Categories: , Tag:

Description

Introduction Course 

The Seasonal Yoga Introduction course is for all those new to Seasonal Yoga or those who would like a quick review of the key principles

It’s a very short, 4 video introduction

This course is a pre-requisite for all other courses.

You can register with us or simply follow this link to go straight to the course

Seasonal Yoga – Some Basics

Additional information

Summary

Course Director Julie Hanson presents the Introduction to Seasonal Yoga course and covers the key principles of Seasonal Yoga to get those new to us up to speed on the basics. It\'s also a useful reminder to those who have travelled with us before.

Approximate Hours of Education:

30 minutes

Modules:

Topic 1: History of Seasonal Yoga (7 minutes)
Topic 2: Energy Management (5 minutes)
Topic 3: Energy – What is it? (14 minutes)
Topic 4: Meridian Lines (4.5 minutes)

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