Seasonal Full Year Course

Moving on from the special energy of Winter, flow into the Spring – stretch out of hibernation and detox the body in preparation for Early Summer.  Find connection, community and new flexibility and move into Summer, the highest energy season of passion, when you are the fittest and healthiest you’ve been all year.  Then allow your body to digest the energy, coming back down to earth for Late Summer, feeling your core strong and a definite stability, your immunity intact to protect you from the onslaught of the cold season of Autumn before returning to the flow of Winter and resume the cycle.

The Full Year course from Seasonal Yoga Online.
Online video content, audio and downloadable material for you to enjoy from each Season!

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Additional information


The Full Year Course consists of each of the individual Seasonal Courses that we offer….Spring, Early Summer, Summer, Late Summer and Autumn

Approximate Hours of Education:

60 hours + 60 hours required applied teaching practice (i.e 10 + 10 per season)


Each Seasonal Course contains the following typical modules:-

Module 1: Winter Overview
Module 2: Winter Physical
Module 3: Winter Energy
Module 4: Winter Meridians
Module 5: Winter Nutrition
Module 6: Teaching Tips
Module 7: Checklist

1 review for Seasonal Full Year Course

  1. Rachel

    I started the Seasonal Yoga online course after reading Julie and Sue’s book “Seasonal Yoga”, and becoming very interested in the concept. While the book is brilliant I wanted to deepen my knowledge further. As a 500 hour teacher I found the course – which I followed over a year – enjoyable, interesting and useful. And the support I got from the Seasonal Yoga team was excellent. The course has benefitted me both in terms of my personal development and as a teacher. I have several extra strings to my bow!

    I now teach Seasonal Yoga in all my classes and my students love it.
    — Rachel, 2019

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Related Content:

The Full Year Course gives you access to all the individual Seasonal courses we offer – Spring, Early Summer, Summer, Late Summer, Autumn and Winter.  Access each course in season (where available) and throughout the year. 

To find out information on each Seasonal Course click on the Tree image below:

SYO Spring Course 21st March

SYO Early Summer 21st May

SYO Summer Course 21st June

SYO Late Summer Course 21st August

SYO Autumn Course 21st October

SYO Winter Course 21st December