Options and Details Regarding Seasonal Yoga Online Training Courses

Seasonal Yoga, as the name suggests, is all about changing what you teach in each Season.

The really important thing with Seasonal Yoga is that you study it in or just slightly before the Season begins. Therefore we release each Season’s content to let you prepare in time for the beginning of the Season.  Meaning you can start to bring this in to your classes as soon as the Season begins and learn while you teach it.

Our guided courses offer practice and teacher training in the many varied aspects of Seasonal Yoga, including: Seasonal Yoga flows; Seasonal Yoga nidras; practical teaching skills; Seasonal food information and advice; lifestyle lectures and practical application; and extensive guides to self practice.  The course is taught by Julie Hanson and Sue Woodd, co-founders of Seasonal Yoga.  

This course is designed to enhance your existing qualification as there is reference to yoga terms, anatomy and physiology and teachings at a professional level.

There are two ways that you can sign up to do our training:

  1. Seasonal VIP: Access to all 6 seasons, in season, allowing you to fully embody the practice as you learn. £497.  Content is released 2 weeks prior to the start of each season. Includes:
  • Lifetime access to all 6 seasons, in each Season*.  
  • 60 hours of online study material (including videos, printable PDFs) over the year – requires 10 hours applied teaching practice per season
  • 1 hour coaching call per season with Seasonal Yoga co-founder Julie Hanson (Introductory limited time bonus offer)
  • Seasonal Yoga Book (Hard Cover edition)
  • Certificate of Completion
  • Yoga Alliance Continuing Education Provider (YACEP) credits
  1. Seasonal Package, in season for £97. Learn to teach the season in season. Includes:
  • Access to the Season for its entire duration
  • 10 hours of online study material (including videos, printable PDFs) – requires 10 hours applied teaching practice
  • Certificate of Completion
  • Yoga Alliance Continuing Education Provider (YACEP) credits

*Access to each Season within the Season.  Please see terms and conditions.

Online Courses Available for Seasonal Yoga:

Available Now:

Course details below:-

Spring Course

Spring is the wood element.  This time of year is March/April/May with the 21st the official first day of Spring (UK). The energy of Spring, like sap rising, is forceful, determined to rise and move forward, yet remaining supple and flexible like a tree’s ability to bend in the wind, secure in its strong roots. Linked organs are Liver and Gallbladder


Click here for more details on this course

Full Year Course

Moving on from the special energy of Winter, flow into the Spring – stretch out of hibernation and detox the body in preparation for Early Summer.  Find connection, community and new flexibility.  Move into Summer, the highest energy season of passion when you are the fittest and healthiest you’ve been all year.  Then allow your body to digest the energy, coming back down to earth for Late Summer, feeling your core strong and a definite stability, your immunity intact to protect you from the onslaught of the cold season of Autumn before returning to the flow of Winter and resume the cycle.

Click here for more details on this course

This 30 minute course gives a brief introduction to Seasonal Yoga and the key concepts behind it.  Introduced by Julie Hanson the 4 videos cover the history of Seasonal Yoga, Energy and Energy Management, and the Meridian Lines

This course is free!

Click here for more details on this course

Winter Course

Winter is the water element.  A time for hibernation and restoring your energy, protecting your kidney and bladder and respecting your bodies need to sleep, rest and rejuvenate.  Learn water element flows, food and lifestyle techniques and much more to live in harmony with the season.

Click here for more details on this course

Early Summer Course Details - Coming 6th May!

Early Summer Course

Early Summer is the space element. This time of year is May/June starting 21st May. Early Summer is about connection, connective tissue and connecting. The secondary part of the Fire element, considered to be more preparation for the full potential of Summer. Linked organs are Pericardium and Triple Heater

Do NOT follow this link or you will be banned from the site!