Introduction Course

Welcome to the Seasonal Yoga Introductory Course!

The Introductory Course will lead you through four short videos to introduce you to Seasonal Yoga and the principles of our system.  When you look further into Seasonal Yoga you will come to understand how to bring yourself back to harmony and pass the techniques you’ll acquire on to your students so they can achieve the same results.

Our course is broken down into 1 module of 4 topics. You should work through each topic one by one.  At the bottom of each topic you’ll see there’s a ‘Mark Complete’ button and you need to select this to progress through the course.

You can also use the ‘Course Navigation’  menu (above right) to find your way around the material. Note that you have to finish one topic before you can access any material that comes after that topic!